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how to drink water when vomiting

OTC antihistamines (H1 blockers) such as Dramamine help stop vomiting caused by motion sickness. Privacy Policy Eat only foods that are bland, avoiding spicy and fatty foods. According to Nithin Natwa, MD, a sports medicine physician with the Henry Ford Health System in Michigan, "you do lose electrolytes after throwing up ... specifically, sodium and chloride." She is experienced in the full life cycle of developing health and wellness programs. One of the most reliable ways to relieve nausea is by slowly sipping a glass of ice water. Simply add the ipecac to water and drink this mixture to promote vomiting. It's important to properly hydrate after vomiting to prevent dehydration. Pink eye in babies is common but can sometimes be more serious. any of the products or services that are advertised on the web site. Remember to drink enough fluids to avoid dehydration. Vomiting itself isn’t a condition. 17 Top Fitness and Equipment Deals. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Vomiting comes and goes for more than a month. Stop eating if nausea or vomiting returns. Another good rule of thumb for when it's time to see a doctor is whether you are able to keep fluids down after throwing up. One to two hours after vomiting and after nausea has decreased, start to rehydrate slowly. and Do not drink fruit juices that are acidic, such as orange juice or lemonade. It’s a symptom of other conditions, and an unpleasant one at that. Or slowly eat a small piece of fresh ginger root or candied ginger. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. It’s also possible to feel queasy and not vomit. According to a 2016 studyTrusted Source, ginger is safe and effective for preventing and treating nausea and vomiting in pregnant women and people undergoing chemotherapy. ", Read more: Foods to Avoid When You're Vomiting, Have Diarrhea or an Upset Stomach. Drinking 1 to 2 ounces of clear liquids about 30 minutes after the last vomiting episode occurred. If you are vomiting excessively or for two or more days, you may need to seek medical care, according to the Cleveland Clinic. Here are some things that will help you after vomiting: 1. Sip the fluids slowly. If you buy through links on this page, we may earn a small commission. Still, anecdotal evidence suggests it may be worth sipping a cup of fennel tea the next time nausea strikes. She writes evidence-based content for high-profile health publications. According to the Comprehensive Physiology article, you should look for a rehydration drink that contains sodium, chloride and potassium. diagnosis or treatment. Sometimes, though, nausea might indicate a more serious condition and…. Terms of Use If you start to vomit again, restart the hydration process from the beginning. Our website services, content, and products are for informational purposes only. Dry crackers like saltines are a tried-and-true remedy for morning sickness. ", Cleveland Clinic: "Vomiting 101: Why You Throw Up and the Best Way to Recover", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Side effects of antihistamines may include dry mouth, blurred vision, and urinary retention. We'll give you the…, A gentle C-section, which is also called a "natural cesarean" or family-centered birth, is a surgical birth that incorporates various aspects of an…, Aetna offers a variety Medigap plans in most parts of the United States. any of the products or services that are advertised on the web site. Privacy Policy It is important for a health professional to identify the root cause of your vomiting so that it can be properly treated. When you throw up, you lose not only fluids, but electrolytes. Aromatherapy may help relieve nausea and vomiting, although studies are mixed on its effectiveness.

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