benefits of thyme in garden
And that’s just the beginning! Thyme is most commonly used in savory dishes, but it can be used in sweet ones as well. Not all essential oils are food grade, but thyme essential oils can be used in a diffuser or applied topically. It also has substantial healing, purifying, and liberating power. You can use thyme oil externally or as an aromatherapeutic agent. It’s the perfect herb to grow in a dry climate. And as you know, preserving water sources is essential for earth-conscious gardeners. Enjoyed very much your post on thyme! Did you know that thyme is one of the worlds healthiest foods? A few years ago a good garden friend gave me some Thymus vulgaris seeds, which I promptly planted in a deep-root seed-starter tray. I love grow thyme of all scents. Thyme is a hardy perennial that doesn’t take a whole lot of work to keep around once established. Vitamin C boosts your immunity, and so thyme is useful in fighting cold and mild infections. Along with rosemary and sage, this trio of herbs are used all the time in my kitchen. I found it was the missing herb in my bread sticks. I just bought some lemon thyme and need to plant it. Companion planting thyme next to many plants keeps pests away with zero chemicals. If you don’t have a garden, keep a small pot on the kitchen windowsill so you always have fresh thyme handy. 0.5 grams of fat. The flowers in the spring and early summer attract beneficial insects and bees (and are also tasty to eat!). Learn more. Thyme loves well drained garden boxes that are filled with one part sand and one part soil mix. My favorite creeping thyme variety is woolly thyme. There are many different varieties of thyme, such as common thyme, lemon thyme, lime thyme, and silver thyme. With lemon thyme, you can have it! Adding thyme to the home herb garden provides you with plentiful fresh herbs for your culinary adventures. There are definitely many benefits of thyme! In fact, it likes the rocky, dry, and neglected parts of your yard more than other plants do. Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been used since ancient times for medicinal and culinary uses. I’m sure that you already knew that thyme could be used in cooking, but did you know that it is also good medicine? I share information on foraging and wildcrafting, fermenting and preserving, cooking whole foods from scratch, permaculture gardening, and making herbal products. Thyme tea has properties against coughing and sore throat. If you have thyme in your garden, we recommend that you be prepared for bees that will surround your garden. This herb has traditionally been associated with courage, with medieval women giving sprigs of thyme to knights going into battle; it has also been used as an herbal remedy for a host of ailments. I guess that’s the one you have on the last picture in the post? This is especially true in the fall, when the annual garden herbs like basil, parsley, and dill have died off. It will often thrive in places where other plants won’t, such as dry and rocky areas. It helps with erosion, and can easily handle drought and below freezing temperatures. 6.8 grams of carbohydrate. I want to inspire you to live seasonally, become more self sufficient, and protect your health. Makes me want to make soup! Thyme is a tasty herb with therapeutic properties that has many health benefits. Really though, thyme is a wonderful plant, and an herb that everyone should have in their garden. Originally published on November 17, 2016. It looks so special, what is the taste of woolly thyme? Please see my, « How to Make a Tincture: Elderberry & Echinacea. May contain affiliate links or sponsored content. What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms, How to Make Soap For Beginners + Calendula Soap Recipe, Homemade Deodorant Recipe with Lavender and Sage, How to Make a Gallon of Mead: A Simple Mead Recipe. Thyme essential oils are also a great way to access the benefits of thyme quickly and easily. In this way, as with other magical herbs such as rosemary, burning thyme offers many more benefits than just flavoring the food. Thyme is a wonderful low maintenance plant to have in your garden (read: 6 Reasons to Grow Thyme). I promise you won’t regret it. Thyme benefits and uses don’t stop at essential oil, thyme is also one powerful herb can in your garden! Gardening And Landscaping; Health; Home; News; Produce; Proven Health Benefits and Uses of Thyme and Thyme Tea. I hope this post on the benefits of thyme inspires you to grow some in your garden! There are also creeping thyme varieties that are great as a ground cover, in between stepping stones, or in rock gardens. You can also take thyme therapeutically to reap its many health benefits. They resist temperatures below freezing and are tolerant to dry conditions. Cabbage worms, corn earworms, and tomato worms, as well as potato beetles. Unfortunately, woolly thyme is just for landscaping purposes, as it doesn’t have much of a flavor at all! Outside of the kitchen, growing thyme as a landscaping plant in rock gardens and alongside patios is hugely popular, thanks to its tolerance for dry, hot conditions. Thyme benefits and uses don’t stop at essential oil, thyme is also one powerful herb can in your garden! It is also used as tea and oil. Last updated on June 20, 2019. It is very common to use thyme in the form of spices. Thyme tea can help to lower blood pressure, clear up respiratory infections, soothe a hacky cough, and lower … 28 grams of fresh thyme; 1.6 grams of protein. Similarly, negative influences in your home, in your workplace or your own body may disappear with spells that include this plant. But in the fall and winter, the stems become more woody. This will also subscribe you to the Grow Forage Cook Ferment newsletter. Traditional Chinese Medicine uses thyme to aid colds, skin infections, and parasites to help support immunity against infections. Advertisement . Your email address will not be published. By Jenny Hills, Nutritionist and Medical Writer Food & Nutrition. Do you have thyme growing in your garden? Required fields are marked *. Vegetable patch: how to grow thyme; Cooking thyme to benefit from its healthy properties. Thyme in the Garden. Fun post, Colleen! Growing thyme for its health benefits. Cabbage worms, corn earworms, and tomato worms, as … Is there a easy way to dry it and do u have a good recipe for a tea? It’s fuzzy, so that makes it awesome! Thyme is rich in minerals such as iron, copper, and manganese, which is another reason why it should be a part of your diet. What varieties do you have? Companion planting thyme next to many plants keeps pests away with zero chemicals. Thyme is great at keeping many types of worms away. Copyright © 2020 Grow Forage Cook Ferment & Cocos Creations LLC. Thyme essential oil is particularly powerful, as it has concentrated amounts of thymol, the active ingredient in thyme. The Other Benefits of Thyme Tea Protects against diseases in regular use. Plant, grow, and eat thyme. Thyme is great at keeping many types of worms away. Powered by WordPress, my favorite herbs to grow in the medicine garden. It will often thrive in places where other plants won’t, such as dry and rocky areas. I was planning on using it for a tea – not really sure how else to use it. You can unsubscribe at any time. It is such a lovely herb to have on hand for so many reasons. Lemon thyme plants do well in USDA Hardiness Zones 5 through 9 remaining evergreen in zones 8 and 9. Thyme is on your side, yes it is! If you are picking new growth in the springtime, the stems will be tender enough to just cut up and use along with the leaves. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, women’s menstrual cycle regulates, cholesterol reduces, strengthens the immune system. It’s worth growing thyme for its fresh, delightful taste in … Your email address will not be published. So companion planting them with potatoes, corn, … The easiest way I’ve found to use thyme with woody stems is to just toss in several whole sprigs into whatever you are cooking, then fish out the stems at the end.
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